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This is the smaller brother to your restaurant grade filet mignon... the perfect weekday lunch/dinner and excellent for portion control. It is 4oz-5oz, ideal to go with a salad, potatoes or rice.
Its super easy to cook, you could even cook it in the airfryer.
This is the most lean, tender part of the animal, there also isn’t that much of it per steer which is why its so expensive and coveted. The average steer or heifer provides no more than 500 grams of filet mignon.